Airdyne Bike Model Comparison – Features, Specs & Reviews
Quick Summary Airdyne indoor bike series by Schwinn has attracted many fitness freaks due to their increasing popularity. The oldest AD 2 bike model is … Read More
How Sleep Affects Muscle Growth: Are 6 Hours Enough?
Introduction As a personal trainer, I love that my clients want to work hard in the gym; however, I’ve found myself having a similar conversation … Read More
How to Become a Popular Muay Thai Pad Holder in Class
Kimura Ninja Cat is Focused and Ready to be a Muay Thai Pad Holder! *(Editors Note: Coach Anthony suggested an alternative title to this blog, … Read More
Function5Fitness.com Acquires IF-FIT.com
Hey, if you found your way here from IF-FIT.com, welcome! We are thrilled to have acquired this fitness magazine and product review blog. Now, we … Read More